About this class
(Beg/Adv) Total body conditioning to help build muscle strength, endurance and tone.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Flex?
(Beg/Adv) Total body conditioning to help build muscle strength, endurance and tone.
How much does Flex cost at Dynamic Fitness / The Gym Jax?
Contact Dynamic Fitness / The Gym Jax for current Flex pricing — membership, class-pack, and drop-in options.
Where can I take Flex near me?
Dynamic Fitness / The Gym Jax offers Flex in Jacksonville, FL at 14255 Beach Blvd..
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