About this class
One-on-one training program designed to instill proper movement patterns, increase mobility, and improve overall quality of life through key strength exercises, mobility drills, and breathing techniques.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Elements?
One-on-one training program designed to instill proper movement patterns, increase mobility, and improve overall quality of life through key strength exercises, mobility drills, and breathing techniques.
How much does Elements cost at FeRRUM Athletic Company?
Memberships at FeRRUM Athletic Company start at $230/month and include Elements. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Elements near me?
FeRRUM Athletic Company offers Elements in Jacksonville, FL at 14801 Mandarin Road.
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