About this class
Dance-based group fitness class.
Weekly schedule
Wednesday
- 7:30 PM–8:30 PMStaffDrop-in
Thursday
- 7:30 PM–8:30 PMStaffDrop-in
Frequently asked questions
What is Dance and Flow?
Dance-based group fitness class.
When is Dance and Flow offered at Focus Fitness Jax?
Dance and Flow at Focus Fitness Jax runs Wednesday at 7:30 PM, Thursday at 7:30 PM. See the full weekly schedule above.
How much does Dance and Flow cost at Focus Fitness Jax?
Memberships at Focus Fitness Jax start at $20/month and include Dance and Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dance and Flow near me?
Focus Fitness Jax offers Dance and Flow in Jacksonville, FL at 9119 Merrill Road, Suite 32.