About this class
Full-body focus. Smart moves. Serious strength.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is MIXED STRENGTH?
Full-body focus. Smart moves. Serious strength.
How much does MIXED STRENGTH cost at Hitsquad South?
Memberships at Hitsquad South start at $100/month and include MIXED STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take MIXED STRENGTH near me?
Hitsquad South offers MIXED STRENGTH in Jacksonville, FL at 5010 Gate Pkwy.
More classes at Hitsquad South
- BOOTY BURNOUTTone, tighten, and transform your booty.
- DUMBBELL PUMPTotal body dumbbell strength meets nonstop energy.
- MOBILITY FLOW30 minutes of deep stretching & mobility.
- SILENT SPINHeadphones on. Feel the beat. Own your zone.
- SpinHigh-energy cycling sessions in a neon-lit atmosphere.
- YogaFlow, stretch, and strengthen, restores balance in body and mind.