About this class
Combines yoga, cardio, and free weights for an overall full-body workout.
Weekly schedule
Monday
- 5:30 PM–6:30 PMJessDrop-in
Wednesday
- 5:30 PM–6:30 PMJulianneDrop-in
Frequently asked questions
What is Sculpt + Flow?
Combines yoga, cardio, and free weights for an overall full-body workout.
When is Sculpt + Flow offered at Red Skies Yoga?
Sculpt + Flow at Red Skies Yoga runs Monday at 5:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Sculpt + Flow cost at Red Skies Yoga?
Memberships at Red Skies Yoga start at $102/month and include Sculpt + Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sculpt + Flow near me?
Red Skies Yoga offers Sculpt + Flow in Jacksonville, FL at 4788 Hodges Blvd., Ste. 206.
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