About this class
This class will begin with flowing movements, incorporating breath, strength and balance and gently transition into a series of Yin poses and yoga nidra relaxation.
Weekly schedule
Thursday
- 6:45 PM–7:45 PMStephanDrop-in
Frequently asked questions
What is Slow Flow + Nidra?
This class will begin with flowing movements, incorporating breath, strength and balance and gently transition into a series of Yin poses and yoga nidra relaxation.
When is Slow Flow + Nidra offered at Red Skies Yoga?
Slow Flow + Nidra at Red Skies Yoga runs Thursday at 6:45 PM. See the full weekly schedule above.
How much does Slow Flow + Nidra cost at Red Skies Yoga?
Memberships at Red Skies Yoga start at $102/month and include Slow Flow + Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow + Nidra near me?
Red Skies Yoga offers Slow Flow + Nidra in Jacksonville, FL at 4788 Hodges Blvd., Ste. 206.
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