About this class
Program focused on improving speed, agility, explosive power, strength, and anaerobic capacity to support boxing performance and injury resilience.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength & Conditioning?
Program focused on improving speed, agility, explosive power, strength, and anaerobic capacity to support boxing performance and injury resilience.
How much does Strength & Conditioning cost at Renaissance 4:13 Boxing & Fitness Academy?
Memberships at Renaissance 4:13 Boxing & Fitness Academy start at $60/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
Renaissance 4:13 Boxing & Fitness Academy offers Strength & Conditioning in Jacksonville, FL at 7235 Atlantic Boulevard.
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