Prenatal Yoga

at Soluna Yoga and Spa · Jacksonville, FL

All levels60 min

About this class

A gentle and supportive class for expectant mothers in all trimesters, focused on strengthening, stretching, and preparing the body for childbirth through breathwork, safe alignment, and relaxation techniques.

Weekly schedule

Sunday
  • 10:30 AM–11:45 AMCarmenDrop-in
Thursday
  • 6:00 PM–7:00 PMCarmenDrop-in

Frequently asked questions

What is Prenatal Yoga?

A gentle and supportive class for expectant mothers in all trimesters, focused on strengthening, stretching, and preparing the body for childbirth through breathwork, safe alignment, and relaxation techniques.

When is Prenatal Yoga offered at Soluna Yoga and Spa?

Prenatal Yoga at Soluna Yoga and Spa runs Sunday at 10:30 AM, Thursday at 6:00 PM. See the full weekly schedule above.

How much does Prenatal Yoga cost at Soluna Yoga and Spa?

Memberships at Soluna Yoga and Spa start at $69/month and include Prenatal Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Prenatal Yoga near me?

Soluna Yoga and Spa offers Prenatal Yoga in Jacksonville, FL at 2105 Park Street.

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