About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:00 PM–7:15 PMDianna CailDrop-in
Frequently asked questions
What is Restorative - 75 Min?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative - 75 Min offered at Yoga Den - Mandarin?
Restorative - 75 Min at Yoga Den - Mandarin runs Friday at 6:00 PM. See the full weekly schedule above.
How much does Restorative - 75 Min cost at Yoga Den - Mandarin?
Memberships at Yoga Den - Mandarin start at $75/month and include Restorative - 75 Min. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative - 75 Min near me?
Yoga Den - Mandarin offers Restorative - 75 Min in Jacksonville, FL at 8789 San Jose Blvd #103.
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