About this class
Small-group sessions combining strength training, cardio, and flexibility work, led by a trainer in a supportive community atmosphere.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Group Training?
Small-group sessions combining strength training, cardio, and flexibility work, led by a trainer in a supportive community atmosphere.
How much does Group Training cost at Adrenaline Body Works?
Memberships at Adrenaline Body Works start at $55/month and include Group Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Group Training near me?
Adrenaline Body Works offers Group Training in Lakeland, FL at 202 Lake Miriam Dr, Unit 126.