About this class
Deep-penetrating heat combined with red light therapy for detox, circulation, and relaxation.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Infrared Sauna?
Deep-penetrating heat combined with red light therapy for detox, circulation, and relaxation.
How much does Infrared Sauna cost at Chill N Out Lakeland?
Memberships at Chill N Out Lakeland start at $99/month and include Infrared Sauna. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Infrared Sauna near me?
Chill N Out Lakeland offers Infrared Sauna in Lakeland, FL at 6595 South Florida Avenue Suite 10.
More classes at Chill N Out Lakeland
- Compression Boot TherapySequential pneumatic compression for legs — boosts circulation and speeds recovery.
- Cryo FacialTighten skin, reduce puffiness, and boost collagen naturally with targeted cold therapy.
- Oxygen TherapyConcentrated oxygen to boost energy, mental clarity, and recovery. Perfect post-cryo.
- Pelvic Floor ChairStrengthen your core without a single exercise. Thousands of comfortable contractions in 30 minutes.
- Red Light Therapy BedFull-body red and near-infrared light to boost cellular energy, skin health, and recovery.
- Whole-Body Cryotherapy3 minutes at extreme cold. Recovery, energy, and inflammation relief — the studio's most popular service.