About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 9:15 AM–10:00 AMDrop-in
- 10:00 AM–10:45 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 10:00 AM–10:45 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 10:00 AM–10:45 AMDrop-in
- 6:30 PM–7:15 PMDrop-in
Frequently asked questions
What is Crossfit Kids?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is Crossfit Kids offered at CrossFit OCI Fitness?
Crossfit Kids at CrossFit OCI Fitness runs Tuesday at 9:15 AM, Tuesday at 10:00 AM, Wednesday at 9:15 AM, Wednesday at 10:00 AM, Thursday at 9:15 AM, Thursday at 10:00 AM, Friday at 6:30 PM. See the full weekly schedule above.
How much does Crossfit Kids cost at CrossFit OCI Fitness?
Contact CrossFit OCI Fitness for current Crossfit Kids pricing — membership, class-pack, and drop-in options.
Where can I take Crossfit Kids near me?
CrossFit OCI Fitness offers Crossfit Kids in Lakeland, FL at 1248 George Jenkins Blvd.