About this class
Women's BJJ beginner classes teaching self-defense against common threat scenarios along with empowerment, fun, and fitness in a safe, supportive environment.
Weekly schedule
Tuesday
- 6:00 PM–7:00 PMDominique VeraDrop-in
Saturday
- 10:00 AM–11:00 AMDominique VeraDrop-in
Frequently asked questions
What is Women Empowered?
Women's BJJ beginner classes teaching self-defense against common threat scenarios along with empowerment, fun, and fitness in a safe, supportive environment.
When is Women Empowered offered at Gracie Jiu-Jitsu Lakeland?
Women Empowered at Gracie Jiu-Jitsu Lakeland runs Tuesday at 6:00 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Women Empowered cost at Gracie Jiu-Jitsu Lakeland?
Memberships at Gracie Jiu-Jitsu Lakeland start at $120/month and include Women Empowered. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Women Empowered near me?
Gracie Jiu-Jitsu Lakeland offers Women Empowered in Lakeland, FL at 6645 Florida Ave S, Unit B-4.
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