About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 12:00 PM–12:45 PMVica PopaDrop-in
Frequently asked questions
What is Flow + Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Flow + Stretch offered at Magnolia Yoga & Wellness Center?
Flow + Stretch at Magnolia Yoga & Wellness Center runs Thursday at 12:00 PM. See the full weekly schedule above.
How much does Flow + Stretch cost at Magnolia Yoga & Wellness Center?
Memberships at Magnolia Yoga & Wellness Center start at $70/month and include Flow + Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow + Stretch near me?
Magnolia Yoga & Wellness Center offers Flow + Stretch in Longwood, FL at 111 West Magnolia Avenue.
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