About this class
Weight training class combining high intensity intervals with resistance training.
Weekly schedule
Thursday
- 9:00 AM–10:00 AMAshley LimaDrop-in
- 4:45 PM–5:45 PMDawn MongDrop-in
- 6:00 PM–7:00 PMDawn MongDrop-in
Frequently asked questions
What is HIRT (High Intensity Resistance Training)?
Weight training class combining high intensity intervals with resistance training.
When is HIRT (High Intensity Resistance Training) offered at Vision Quest Fitness Studio?
HIRT (High Intensity Resistance Training) at Vision Quest Fitness Studio runs Thursday at 9:00 AM, Thursday at 4:45 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does HIRT (High Intensity Resistance Training) cost at Vision Quest Fitness Studio?
Memberships at Vision Quest Fitness Studio start at $10/month and include HIRT (High Intensity Resistance Training). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIRT (High Intensity Resistance Training) near me?
Vision Quest Fitness Studio offers HIRT (High Intensity Resistance Training) in Lutz, FL at 1641 Land O' Lakes Boulevard.
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- Virtual Workouts15-30 minute virtual workouts via private Facebook group and online workout library.
- YOGA Slow FlowSlow-paced vinyasa-style yoga flow class.