About this class
Grip strength, shoulders, back, core, hips, glutes and more using active flexibility in place of passive floor stretches.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Aerial Strength & Stretch?
Grip strength, shoulders, back, core, hips, glutes and more using active flexibility in place of passive floor stretches.
How much does Aerial Strength & Stretch cost at Bliss Fitness Studio?
Contact Bliss Fitness Studio for current Aerial Strength & Stretch pricing — membership, class-pack, and drop-in options.
Where can I take Aerial Strength & Stretch near me?
Bliss Fitness Studio offers Aerial Strength & Stretch in Melbourne, FL at 726 E New Haven Ave.
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