About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Teen Strength/Stretch?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Teen Strength/Stretch offered at FIERCE Dance Studio?
Teen Strength/Stretch at FIERCE Dance Studio runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Teen Strength/Stretch cost at FIERCE Dance Studio?
Memberships at FIERCE Dance Studio start at $70/month and include Teen Strength/Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Teen Strength/Stretch near me?
FIERCE Dance Studio offers Teen Strength/Stretch in Melbourne, FL at 1270 Lake Washington Rd.