FitnessBoss

Pilafly Foundations

at Pilafly Pilates Studio · Melbourne, FL

Beginner50 min

About this class

A full-body class focused on strength, stability, and efficient movement patterns using reformer, chair, and springboard exercises with attention to alignment, breath, and controlled execution. Ideal for clients building their Pilates foundation.

Weekly schedule

Sunday
  • 10:30 AM–11:20 AMRileyDrop-in
  • 12:30 PM–1:20 PMRileyDrop-in
Monday
  • 7:30 AM–8:20 AMDebbieDrop-in
  • 8:30 AM–9:20 AMAlexisDrop-in
  • 8:30 AM–9:20 AMDebbieDrop-in
  • 9:30 AM–10:20 AMDebbieDrop-in
  • 10:30 AM–11:20 AMAlexisDrop-in
  • 10:30 AM–11:20 AMDebbieDrop-in
  • 3:30 PM–4:20 PMClaudiaDrop-in
  • 4:30 PM–5:20 PMKristinDrop-in
  • 4:30 PM–5:20 PMClaudiaDrop-in
  • 5:30 PM–6:20 PMClaudiaDrop-in
  • 6:30 PM–7:20 PMKristinDrop-in
Tuesday
  • 7:00 AM–7:50 AMKristinDrop-in
  • 7:30 AM–8:20 AMDonnaDrop-in
  • 8:30 AM–9:20 AMKristinDrop-in
  • 10:30 AM–11:20 AMCaitlinDrop-in
  • 11:30 AM–12:20 PMKristinDrop-in
  • 11:30 AM–12:20 PMCaitlinDrop-in
  • 4:00 PM–4:50 PMClaudiaDrop-in
  • 5:00 PM–5:50 PMKelliDrop-in
  • 5:00 PM–5:50 PMClaudiaDrop-in
  • 6:00 PM–6:50 PMClaudiaDrop-in
  • 6:00 PM–6:50 PMKelliDrop-in
Wednesday
  • 7:30 AM–8:20 AMKelliDrop-in
  • 8:30 AM–9:20 AMKelliDrop-in
  • 8:30 AM–9:20 AMDebbieDrop-in
  • 9:30 AM–10:20 AMDebbieDrop-in
  • 10:30 AM–11:20 AMCaitlinDrop-in
  • 11:30 AM–12:20 PMCaitlinDrop-in
  • 5:30 PM–6:20 PMAmandaDrop-in
  • 6:30 PM–7:20 PMClaudiaDrop-in
Thursday
  • 7:30 AM–8:20 AMKristinDrop-in
  • 8:30 AM–9:20 AMAmandaDrop-in
  • 8:30 AM–9:20 AMKristinDrop-in
  • 9:30 AM–10:20 AMKristinDrop-in
  • 10:30 AM–11:20 AMClaudiaDrop-in
  • 10:30 AM–11:20 AMCaitlinDrop-in
  • 11:30 AM–12:20 PMCaitlinDrop-in
  • 11:30 AM–12:20 PMClaudiaDrop-in
  • 12:30 PM–1:20 PMClaudiaDrop-in
  • 4:00 PM–4:50 PMKelliDrop-in
  • 5:00 PM–5:50 PMDebbieDrop-in
  • 5:00 PM–5:50 PMKelliDrop-in
  • 6:00 PM–6:50 PMDebbieDrop-in
Friday
  • 7:30 AM–8:20 AMKristinDrop-in
  • 7:30 AM–8:20 AMAndreaDrop-in
  • 8:30 AM–9:20 AMAndreaDrop-in
  • 10:30 AM–11:20 AMClaudiaDrop-in
  • 10:30 AM–11:20 AMAndreaDrop-in
  • 11:30 AM–12:20 PMClaudiaDrop-in
  • 12:30 PM–1:20 PMClaudiaDrop-in
Saturday
  • 9:00 AM–9:50 AMKristinDrop-in
  • 10:00 AM–10:50 AMKristinDrop-in
  • 10:00 AM–10:50 AMDebbieDrop-in
  • 11:00 AM–11:50 AMKristinDrop-in
  • 12:00 PM–12:50 PMKristinDrop-in

Frequently asked questions

What is Pilafly Foundations?

A full-body class focused on strength, stability, and efficient movement patterns using reformer, chair, and springboard exercises with attention to alignment, breath, and controlled execution. Ideal for clients building their Pilates foundation.

When is Pilafly Foundations offered at Pilafly Pilates Studio?

Pilafly Foundations at Pilafly Pilates Studio runs Sunday at 10:30 AM, Sunday at 12:30 PM, Monday at 7:30 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 10:30 AM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM. See the full weekly schedule above.

How much does Pilafly Foundations cost at Pilafly Pilates Studio?

Memberships at Pilafly Pilates Studio start at $199/month and include Pilafly Foundations. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilafly Foundations near me?

Pilafly Pilates Studio offers Pilafly Foundations in Melbourne, FL at 1915 S. Babcock Street #104.

More classes at Pilafly Pilates Studio