About this class
Infrared-heated pilates class that improves flexibility, builds strength, and develops control and endurance in the entire body, emphasizing alignment, breathing, and core strength.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Heat Therapy Pilates?
Infrared-heated pilates class that improves flexibility, builds strength, and develops control and endurance in the entire body, emphasizing alignment, breathing, and core strength.
How much does Heat Therapy Pilates cost at Polercise?
Memberships at Polercise start at $139/month and include Heat Therapy Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Heat Therapy Pilates near me?
Polercise offers Heat Therapy Pilates in Melbourne, FL at 1401 Highland Ave.
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