About this gym
Rock Steady Boxing changes the trajectory of Parkinson's disease. Their evidence-based exercise curriculum is specifically designed to impact the symptoms and slow the progression of the disease. More than just an exercise program, it is a worldwide community fighting back together. Classes, taught by certified Rock Steady Boxing coaches, include focus mitts, heavy bags, speed bags, double-ended bags, cardio, core work, calisthenics and circuit weight training, split into levels for higher-functioning and lower-functioning boxers. The gym also runs a weekly Parkinson's support group and a monthly caregivers support group.
Classes offered
Class schedule
- Drop-in OKRock Steady Boxing (High Functioning)10:15 AM–12:00 PM
- Drop-in OKRock Steady Boxing (High Functioning)12:45 PM–2:00 PM
- Drop-in OKRock Steady Boxing (Low Functioning / Adaptive)2:30 PM–3:45 PM
- Drop-in OKRock Steady Boxing (High Functioning)10:15 AM–12:00 PM
- Drop-in OKRock Steady Boxing (High Functioning)12:45 PM–2:00 PM
- Drop-in OKRock Steady Boxing (Low Functioning / Adaptive)2:30 PM–3:45 PM
- Drop-in OKRock Steady Boxing (High Functioning)10:15 AM–12:00 PM
- Drop-in OKRock Steady Boxing (High Functioning)12:45 PM–2:00 PM
- Drop-in OKRock Steady Boxing (Low Functioning / Adaptive)2:30 PM–3:45 PM
Membership & pricing
3x/Week Monthly
PopularAttend classes three times a week. Billed monthly on the 1st, prorated if joining mid-month. No contract.
2x/Week Monthly
Attend classes two times a week. Billed monthly on the 1st, prorated if joining mid-month. No contract.
Hours
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