About this class
High-intensity interval training class open to the whole family.
Weekly schedule
Wednesday
- 11:00 AM–11:45 AMDrop-in
Friday
- 11:00 AM–11:45 AMDrop-in
Frequently asked questions
What is HIIT Family Class?
High-intensity interval training class open to the whole family.
When is HIIT Family Class offered at The Academy Jiu Jitsu?
HIIT Family Class at The Academy Jiu Jitsu runs Wednesday at 11:00 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does HIIT Family Class cost at The Academy Jiu Jitsu?
Memberships at The Academy Jiu Jitsu start at $50/month and include HIIT Family Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT Family Class near me?
The Academy Jiu Jitsu offers HIIT Family Class in Melbourne, FL at 3845 W Eau Gallie Blvd.
More classes at The Academy Jiu Jitsu
- Adult Class (GI)Brazilian Jiu Jitsu class for adults training in the traditional Gi.
- Adult Class (No-GI)Brazilian Jiu Jitsu class for adults training without the Gi.
- Adult Class: 10 Round Tuesday (No-GI)No-Gi adult BJJ class structured around 10 rounds of rolling.
- Basic 1st Aid: Control BleedingBasic first aid training focused on bleeding control.
- Everyday Carry: For KidsKids-focused workshop-style class.
- Family ClassSaturday morning BJJ class for families to train together.
- Family Class (No-GI)No-Gi Brazilian Jiu Jitsu class for families to train together.
- Judo/Takedowns Adult (GI)Adult class focused on Judo throws and takedowns, trained in the Gi.