About this class
Strength and cardio hybrid class combining treadmill work with strength training; daily focus rotates (upper body, lower body, or total body conditioning).
Weekly schedule
- 10:15 AM–11:00 AMTommy LindholmDrop-in
- 6:15 PM–7:00 PMTommy LindholmDrop-in
- 8:15 AM–9:00 AMDaniel BarriosDrop-in
- 12:00 PM–12:45 PMCrystal VarellasDrop-in
- 6:30 PM–7:15 PMDaniel BarriosDrop-in
- 9:00 AM–9:45 AMVictor RochaDrop-in
- 6:15 PM–7:00 PMTommy LindholmDrop-in
- 8:15 AM–9:00 AMVictor RochaDrop-in
- 10:00 AM–10:45 AMDaniel BarriosDrop-in
Frequently asked questions
What is Strength X Stride?
Strength and cardio hybrid class combining treadmill work with strength training; daily focus rotates (upper body, lower body, or total body conditioning).
When is Strength X Stride offered at Anatomy Fitness Miami Beach?
Strength X Stride at Anatomy Fitness Miami Beach runs Sunday at 10:15 AM, Monday at 6:15 PM, Tuesday at 8:15 AM, Tuesday at 12:00 PM, Tuesday at 6:30 PM, Wednesday at 9:00 AM, Wednesday at 6:15 PM, Thursday at 8:15 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Strength X Stride cost at Anatomy Fitness Miami Beach?
Memberships at Anatomy Fitness Miami Beach start at $335/month and include Strength X Stride. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength X Stride near me?
Anatomy Fitness Miami Beach offers Strength X Stride in Miami Beach, FL at 1212 Lincoln Road Suite 204.
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