About this class
Full-body workout for athletes featuring strength intervals paired with cardio bursts to rev up metabolism.
Weekly schedule
Sunday
- 10:00 AM–11:00 AMJosip FDrop-in
Wednesday
- 12:30 PM–1:30 PMFrancesca MDrop-in
Frequently asked questions
What is Diesel?
Full-body workout for athletes featuring strength intervals paired with cardio bursts to rev up metabolism.
When is Diesel offered at Crunch Fitness?
Diesel at Crunch Fitness runs Sunday at 10:00 AM, Wednesday at 12:30 PM. See the full weekly schedule above.
How much does Diesel cost at Crunch Fitness?
Memberships at Crunch Fitness start at $93/month and include Diesel. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Diesel near me?
Crunch Fitness offers Diesel in Miami Beach, FL at 1259 Washington Ave.
More classes at Crunch Fitness
- Ab AttackStanding functional core training combined with floor ab exercises for a vigorous core strengthening experience.
- Abs & StretchConcentrated abdominal and back work, followed by a deep stretch.
- AntiGravity YogaStretch further and hold postures longer using a flowing fabric hammock, with suspension techniques for inverted poses t...
- Ass & AbsCombining exercises to tone and shape the glutes and abs.
- Barre BootcampBallet- and strength-training-inspired high intensity barre class targeting arms, core, thighs, and glutes.
- Barre with ToysBallet-inspired barre class using balls, bands & weights to lengthen and strengthen the upper and lower body, focused on...
- Bendable BodyDynamic flexibility class targeting hip flexors, hamstrings, neck and back to release tension and improve flexibility.
- ChiselFull-body workout that uses weight training techniques and exercises to sculpt & shape major muscle groups.