About this class
Create a leaner, stronger, more flexible body using classic sculpting and stretching techniques.
Weekly schedule
Wednesday
- 12:00 PM–12:30 PMVictoria FDrop-in
Frequently asked questions
What is Strength and Alignment?
Create a leaner, stronger, more flexible body using classic sculpting and stretching techniques.
When is Strength and Alignment offered at Crunch Fitness?
Strength and Alignment at Crunch Fitness runs Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Strength and Alignment cost at Crunch Fitness?
Memberships at Crunch Fitness start at $93/month and include Strength and Alignment. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength and Alignment near me?
Crunch Fitness offers Strength and Alignment in Miami Beach, FL at 1259 Washington Ave.
More classes at Crunch Fitness
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- Ass & AbsCombining exercises to tone and shape the glutes and abs.
- Barre BootcampBallet- and strength-training-inspired high intensity barre class targeting arms, core, thighs, and glutes.
- Barre with ToysBallet-inspired barre class using balls, bands & weights to lengthen and strengthen the upper and lower body, focused on...
- Bendable BodyDynamic flexibility class targeting hip flexors, hamstrings, neck and back to release tension and improve flexibility.
- ChiselFull-body workout that uses weight training techniques and exercises to sculpt & shape major muscle groups.