Strength & Conditioning Class

at 305 Ninja Academy · Miami, FL

All levels60 min

About this class

This class will focus on the stabilization, strength, and conditioning of the muscles used for sports. Joints, muscles, and cardiac muscle will be conditioned to their prime during this class! All sports welcome!

Weekly schedule

Monday
  • 7:30 PM–8:30 PMDaniel LopezDrop-in
Wednesday
  • 7:30 PM–8:30 PMDaniel LopezDrop-in
Friday
  • 7:30 PM–8:30 PMDaniel LopezDrop-in

Frequently asked questions

What is Strength & Conditioning Class?

This class will focus on the stabilization, strength, and conditioning of the muscles used for sports. Joints, muscles, and cardiac muscle will be conditioned to their prime during this class! All sports welcome!

When is Strength & Conditioning Class offered at 305 Ninja Academy?

Strength & Conditioning Class at 305 Ninja Academy runs Monday at 7:30 PM, Wednesday at 7:30 PM, Friday at 7:30 PM. See the full weekly schedule above.

How much does Strength & Conditioning Class cost at 305 Ninja Academy?

Contact 305 Ninja Academy for current Strength & Conditioning Class pricing — membership, class-pack, and drop-in options.

Where can I take Strength & Conditioning Class near me?

305 Ninja Academy offers Strength & Conditioning Class in Miami, FL at 7213 NW 54th St.

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