About this class
Signature circuit class cycling through treadmill, bench/weights, cable, and boxing bag stations across 2, 3, or 4 rounds, blending high-intensity intervals with strength/endurance and low-intensity phases.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is VIIT (Variable Intensity Interval Training)?
Signature circuit class cycling through treadmill, bench/weights, cable, and boxing bag stations across 2, 3, or 4 rounds, blending high-intensity intervals with strength/endurance and low-intensity phases.
How much does VIIT (Variable Intensity Interval Training) cost at INFINITY, beyond fitness?
Memberships at INFINITY, beyond fitness start at $179/month and include VIIT (Variable Intensity Interval Training). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take VIIT (Variable Intensity Interval Training) near me?
INFINITY, beyond fitness offers VIIT (Variable Intensity Interval Training) in Miami, FL at 3015 Grand Ave, Suite #216.