About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 7:30 AM–8:30 AMLeisa SaenzDrop-in
- 9:00 AM–10:00 AMMelissa EchevarriaDrop-in
- 8:00 AM–9:00 AMAni CieloDrop-in
Frequently asked questions
What is Power Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Power Vinyasa offered at Casa Vinyasa?
Power Vinyasa at Casa Vinyasa runs Tuesday at 7:30 AM, Friday at 9:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Power Vinyasa cost at Casa Vinyasa?
Memberships at Casa Vinyasa start at $119/month and include Power Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Vinyasa near me?
Casa Vinyasa offers Power Vinyasa in Miami, FL at 1430 S Dixie Highway Suite 113-115.
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