About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 11:00 AM–11:45 AMCatherine MarteDrop-in
Frequently asked questions
What is CITY Jump HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is CITY Jump HIIT offered at City Zero?
CITY Jump HIIT at City Zero runs Sunday at 11:00 AM. See the full weekly schedule above.
How much does CITY Jump HIIT cost at City Zero?
Memberships at City Zero start at $129/month and include CITY Jump HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CITY Jump HIIT near me?
City Zero offers CITY Jump HIIT in Miami, FL at 591 SW 8th Street.
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