About this class
High-intensity circuit training (marketed as "Group Fitness") combining strength, cardio, and core work. No bags required.
Weekly schedule
Monday
- 8:00 PM–9:00 PMAprilDrop-in
Wednesday
- 8:00 PM–9:00 PMDaniel FDrop-in
Saturday
- 9:30 AM–10:30 AMFernandoDrop-in
Frequently asked questions
What is Strength Training?
High-intensity circuit training (marketed as "Group Fitness") combining strength, cardio, and core work. No bags required.
When is Strength Training offered at CKO Kickboxing Brickell?
Strength Training at CKO Kickboxing Brickell runs Monday at 8:00 PM, Wednesday at 8:00 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Strength Training cost at CKO Kickboxing Brickell?
Memberships at CKO Kickboxing Brickell start at $119/month and include Strength Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Training near me?
CKO Kickboxing Brickell offers Strength Training in Miami, FL at 151 SW 7th St.