FitnessBoss

Aerial Foundation

at Libre Aerial Fitness · Miami, FL

All levels60 min

About this class

This 60-minute class focuses on cirque-style conditioning techniques that build upper body strength, stamina and extended stretching. Aerial Foundation isolates specific poses and transitions, while exploring the foundation of inversions, grips, splits, back bends and flips. Modifications and advanced cues will be given, so that students can practice to their personal edge. Great for all levels.

Weekly schedule

Sunday
  • 1:00 PM–2:00 PMDrop-in
Monday
  • 11:00 AM–12:00 PMDrop-in
  • 8:00 PM–9:00 PMDrop-in
Tuesday
  • 12:15 PM–1:15 PMDrop-in
Wednesday
  • 11:00 AM–12:00 PMDrop-in
Thursday
  • 8:00 PM–9:00 PMDrop-in
Friday
  • 11:00 AM–12:00 PMDrop-in
Saturday
  • 1:00 PM–2:00 PMDrop-in

Frequently asked questions

What is Aerial Foundation?

This 60-minute class focuses on cirque-style conditioning techniques that build upper body strength, stamina and extended stretching. Aerial Foundation isolates specific poses and transitions, while exploring the foundation of inversions, grips, splits, back bends and flips. Modifications and advanced cues will be given, so that students can practice to their personal edge. Great for all levels.

When is Aerial Foundation offered at Libre Aerial Fitness?

Aerial Foundation at Libre Aerial Fitness runs Sunday at 1:00 PM, Monday at 11:00 AM, Monday at 8:00 PM, Tuesday at 12:15 PM, Wednesday at 11:00 AM, Thursday at 8:00 PM, Friday at 11:00 AM, Saturday at 1:00 PM. See the full weekly schedule above.

How much does Aerial Foundation cost at Libre Aerial Fitness?

Memberships at Libre Aerial Fitness start at $210/month and include Aerial Foundation. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aerial Foundation near me?

Libre Aerial Fitness offers Aerial Foundation in Miami, FL at Wynd 27, 129 NW 26th Street, Suite 5.

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