About this class
Circuit-based cardio and core group class.
Weekly schedule
Wednesday
- 7:00 AM–8:00 AMVictor QuesadaDrop-in
Frequently asked questions
What is CARDIO AND ABS?
Circuit-based cardio and core group class.
When is CARDIO AND ABS offered at Miami Strong Gym?
CARDIO AND ABS at Miami Strong Gym runs Wednesday at 7:00 AM. See the full weekly schedule above.
How much does CARDIO AND ABS cost at Miami Strong Gym?
Contact Miami Strong Gym for current CARDIO AND ABS pricing — membership, class-pack, and drop-in options.
Where can I take CARDIO AND ABS near me?
Miami Strong Gym offers CARDIO AND ABS in Miami, FL at 1830 N Bayshore Dr.
More classes at Miami Strong Gym
- BEACH BODY BURN: Cardio, Abs, ArmsCircuit-based group class targeting cardio, abs, and arms.
- FULL BODY CIRCUITFull-body circuit-based group class combining HIIT cardio with resistance training.
- POWER ENDURANCECircuit-based group class combining HIIT cardio with resistance training.
- SHRED & SWEAT: Upper BodyCircuit-based upper-body focused group class.
- THE BEST BOOTY WORKOUT™ (legs and butt)Circuit-based group class combining HIIT cardio with resistance training, targeting legs and glutes.