About this class
This is a power class with a little extra oomph. Expect a challenging flow that moves at a fast but steady pace and may incorporate an extra chaturanga or two, added time in plank and core work for an intensified practice.
Weekly schedule
- 7:00 AM–8:00 AMJackie FernandezDrop-in
Frequently asked questions
What is Athletic Flow?
This is a power class with a little extra oomph. Expect a challenging flow that moves at a fast but steady pace and may incorporate an extra chaturanga or two, added time in plank and core work for an intensified practice.
When is Athletic Flow offered at Mimi Yoga?
Athletic Flow at Mimi Yoga runs Wednesday at 7:00 AM. See the full weekly schedule above.
How much does Athletic Flow cost at Mimi Yoga?
Memberships at Mimi Yoga start at $199/month and include Athletic Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Athletic Flow near me?
Mimi Yoga offers Athletic Flow in Miami, FL at 278 NW 27th Street.
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