FitnessBoss

Total Body Sculpt

at Pulse Fitness · Miami, FL

All levels50 min

About this class

50-minute high-intensity, low-impact reformer Pilates workout combining resistance, balance, and endurance exercises for a full-body challenge.

Weekly schedule

Sunday
  • 8:30 AM–9:20 AMBriDrop-in
  • 10:30 AM–11:20 AMEmDrop-in
  • 11:30 AM–12:20 PMEmDrop-in
  • 1:30 PM–2:20 PMSammyDrop-in
Monday
  • 6:00 AM–6:50 AMGaby.SDrop-in
  • 7:00 AM–7:50 AMGaby.SDrop-in
  • 10:00 AM–10:50 AMBlanca - Senior CoachDrop-in
  • 12:00 PM–12:50 PMCaro - Senior CoachDrop-in
  • 6:30 PM–7:20 PMRachelDrop-in
Tuesday
  • 6:30 AM–7:20 AMDaniDrop-in
  • 8:30 AM–9:20 AMBryandaDrop-in
  • 9:30 AM–10:20 AMCarlos - Senior CoachDrop-in
  • 10:30 AM–11:20 AMCarlos - Senior CoachDrop-in
  • 11:30 AM–12:20 PMAshleyDrop-in
  • 12:30 PM–1:20 PMAshleyDrop-in
  • 4:30 PM–5:20 PMRachelDrop-in
  • 6:30 PM–7:20 PMSammyDrop-in
Wednesday
  • 6:00 AM–6:50 AMToni - Senior CoachDrop-in
  • 7:00 AM–7:50 AMToni - Senior CoachDrop-in
  • 10:00 AM–10:50 AMEmDrop-in
  • 11:00 AM–11:50 AMEmDrop-in
  • 5:30 PM–6:20 PMErin - Senior CoachDrop-in
  • 7:30 PM–8:20 PMSammyDrop-in
Thursday
  • 7:00 AM–7:50 AMBlanca - Senior CoachDrop-in
  • 8:00 AM–8:50 AMBlanca - Senior CoachDrop-in
  • 10:00 AM–10:50 AMCaro - Senior CoachDrop-in
  • 11:00 AM–11:50 AMEmDrop-in
  • 12:00 PM–12:50 PMEmDrop-in
  • 4:30 PM–5:20 PMErin - Senior CoachDrop-in
  • 7:30 PM–8:20 PMBriDrop-in
Friday
  • 6:00 AM–6:50 AMCarlos - Senior CoachDrop-in
  • 8:00 AM–8:50 AMCaro - Senior CoachDrop-in
  • 9:00 AM–9:50 AMCaro - Senior CoachDrop-in
  • 11:00 AM–11:50 AMEmDrop-in
  • 1:00 PM–1:50 PMAshleyDrop-in
  • 2:00 PM–2:50 PMAshleyDrop-in
  • 5:00 PM–5:50 PMRachelDrop-in
  • 6:00 PM–6:50 PMRachelDrop-in
Saturday
  • 7:30 AM–8:20 AMGaby.SDrop-in
  • 11:05 AM–11:55 AMDaniDrop-in
  • 1:05 PM–1:55 PMDaniDrop-in

Frequently asked questions

What is Total Body Sculpt?

50-minute high-intensity, low-impact reformer Pilates workout combining resistance, balance, and endurance exercises for a full-body challenge.

When is Total Body Sculpt offered at Pulse Fitness?

Total Body Sculpt at Pulse Fitness runs Sunday at 8:30 AM, Sunday at 10:30 AM, Sunday at 11:30 AM, Sunday at 1:30 PM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 10:00 AM, Monday at 12:00 PM, Monday at 6:30 PM, Tuesday at 6:30 AM. See the full weekly schedule above.

How much does Total Body Sculpt cost at Pulse Fitness?

Memberships at Pulse Fitness start at $120/month and include Total Body Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Total Body Sculpt near me?

Pulse Fitness offers Total Body Sculpt in Miami, FL at 5864 Sunset Dr.

More classes at Pulse Fitness