Weekly schedule
Sunday
- 6:35 AM–7:05 AMDrop-in
- 2:35 PM–3:05 PMDrop-in
Wednesday
- 12:30 PM–1:00 PMDrop-in
Saturday
- 1:15 PM–1:45 PMDrop-in
Frequently asked questions
When is Power30: Core + Upper Body offered at [solidcore]?
Power30: Core + Upper Body at [solidcore] runs Sunday at 6:35 AM, Sunday at 2:35 PM, Wednesday at 12:30 PM, Saturday at 1:15 PM. See the full weekly schedule above.
How much does Power30: Core + Upper Body cost at [solidcore]?
Memberships at [solidcore] start at $97/month and include Power30: Core + Upper Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power30: Core + Upper Body near me?
[solidcore] offers Power30: Core + Upper Body in Miami, FL at 135 NE 32nd St.
More classes at [solidcore]
- Advanced50: Full Body
- Focus50: Core + Lower + Upper Body
- Focus50: Core + Obliques + Lower Body
- Focus50: Core + Obliques + Upper Body
- Power30: Core + Lower Body
- Power30: Core + Obliques
- Signature50: Full Body
- Starter50: Intro To [solidcore]Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...