KickBoxing Conditioning

at UFC GYM Kendall · Miami, FL

All levels50 min

About this class

A high-intensity strength and cardiorespiratory-focused workout on the bag, incorporating strikes led by a coach through alternating speed and power rounds. Open to all skill levels.

Weekly schedule

Sunday
  • 10:00 AM–10:50 AMEthan ShermanDrop-in
Monday
  • 6:00 PM–6:50 PMRonald MesiaDrop-in
Tuesday
  • 9:00 AM–9:50 AMCarlos AcandaDrop-in
  • 7:00 PM–7:50 PMRonald MesiaDrop-in
Wednesday
  • 6:00 PM–6:50 PMCarlos AcandaDrop-in
Thursday
  • 9:00 AM–9:50 AMCarlos AcandaDrop-in
  • 7:00 PM–7:50 PMRonald MesiaDrop-in
Friday
  • 6:00 AM–6:50 AMEthan ShermanDrop-in
  • 6:00 PM–6:50 PMEthan ShermanDrop-in

Frequently asked questions

What is KickBoxing Conditioning?

A high-intensity strength and cardiorespiratory-focused workout on the bag, incorporating strikes led by a coach through alternating speed and power rounds. Open to all skill levels.

When is KickBoxing Conditioning offered at UFC GYM Kendall?

KickBoxing Conditioning at UFC GYM Kendall runs Sunday at 10:00 AM, Monday at 6:00 PM, Tuesday at 9:00 AM, Tuesday at 7:00 PM, Wednesday at 6:00 PM, Thursday at 9:00 AM, Thursday at 7:00 PM, Friday at 6:00 AM, Friday at 6:00 PM. See the full weekly schedule above.

How much does KickBoxing Conditioning cost at UFC GYM Kendall?

Memberships at UFC GYM Kendall start at $14/month and include KickBoxing Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take KickBoxing Conditioning near me?

UFC GYM Kendall offers KickBoxing Conditioning in Miami, FL at 8851 Southwest 107th Ave #320.

More classes at UFC GYM Kendall