About this class
A vinyasa flow class using Baptiste methodology at a slower pace, deepening breath and building strength. Accessible for all levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Slow Flow?
A vinyasa flow class using Baptiste methodology at a slower pace, deepening breath and building strength. Accessible for all levels.
How much does Slow Flow cost at MBody Yoga?
Memberships at MBody Yoga start at $49/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow near me?
MBody Yoga offers Slow Flow in Neptune Beach, FL at 217 1st St..
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