About this class
Get in shape learning to throw punches and kicks without real combat contact. Shadow boxing, bag work, and kicking exercises in a high-energy group setting.
Weekly schedule
Tuesday
- 5:00 PM–6:00 PMDrop-in
Thursday
- 5:00 PM–6:00 PMDrop-in
Frequently asked questions
What is Cardio Boxing?
Get in shape learning to throw punches and kicks without real combat contact. Shadow boxing, bag work, and kicking exercises in a high-energy group setting.
When is Cardio Boxing offered at American Top Team Aventura/NMB?
Cardio Boxing at American Top Team Aventura/NMB runs Tuesday at 5:00 PM, Thursday at 5:00 PM. See the full weekly schedule above.
How much does Cardio Boxing cost at American Top Team Aventura/NMB?
Contact American Top Team Aventura/NMB for current Cardio Boxing pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Boxing near me?
American Top Team Aventura/NMB offers Cardio Boxing in North Miami Beach, FL at 2148 NE 164th St.
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