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The Fit Shop

2066 NE 155th Street, North Miami Beach, FL, 33162

About this gym

The Fit Shop is a high-intensity kickboxing and strength training studio that offers large and small group classes and private training (not CrossFit). Since 2014 they've operated on the idea that our bodies need to be serviced the same way we service our cars; fueling, maintaining and repairing our "vehicles" regularly and properly, as well as aligning and balancing our minds for optimal performance. Founder Kaisa Kerwin started tae kwon do at age 4, competed at the Junior Olympics, and opened Kaisa's Kickboxing in 2009 before it grew into The Fit Shop in 2014.

Classes offered

Racetrack Strength 60mSmall Group Strength 60mStrength & Boxing 60m

Class schedule

Monday
  • Racetrack Strength
    5:00 AM–11:00 AM
    Drop-in OK
  • Racetrack Strength
    4:00 PM–7:00 PM
    Drop-in OK
Tuesday
  • Racetrack Strength
    5:00 AM–11:00 AM
    Drop-in OK
  • Small Group Strength
    7:15 AM–8:15 AM · Jesse Perez
    Drop-in OK
  • Racetrack Strength
    4:00 PM–7:00 PM
    Drop-in OK
Wednesday
  • Strength & Boxing
    5:00 AM–6:00 AM · Kaisa Kerwin
    Drop-in OK
  • Strength & Boxing
    6:00 AM–7:00 AM · Kaisa Kerwin
    Drop-in OK
  • Strength & Boxing
    7:15 AM–8:15 AM · Jesse Perez
    Drop-in OK
  • Racetrack Strength
    4:00 PM–7:00 PM
    Drop-in OK
Thursday
  • Racetrack Strength
    5:00 AM–11:00 AM
    Drop-in OK
  • Small Group Strength
    7:15 AM–8:15 AM · Jesse Perez
    Drop-in OK
  • Racetrack Strength
    4:00 PM–7:00 PM
    Drop-in OK
Friday
  • Racetrack Strength
    6:00 AM–10:45 AM
    Drop-in OK
  • Racetrack Strength
    4:30 PM–6:45 PM
    Drop-in OK
Saturday
  • Racetrack Strength
    7:30 AM–11:30 AM
    Drop-in OK

Hours

Monday 05:00–11:30, 16:00–18:45
Tuesday 05:00–11:30, 16:00–18:45
Wednesday 05:00–10:45, 16:00–18:45
Thursday 05:00–11:30, 16:00–18:45
Friday 05:00–10:45
Saturday 07:15–12:00
Sunday 08:00–11:30

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