About this class
Infrared light heat therapy to soothe sore muscles and boost the immune system.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Infrared Sauna?
Infrared light heat therapy to soothe sore muscles and boost the immune system.
How much does Infrared Sauna cost at Athlete Recovery Room?
Memberships at Athlete Recovery Room start at $99/month and include Infrared Sauna. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Infrared Sauna near me?
Athlete Recovery Room offers Infrared Sauna in Orlando, FL at 3016 Corrine Dr.
More classes at Athlete Recovery Room
- Assisted Stretching & MassageGuided stretching and massage services for myofascial relief and mobility.
- Cold PlungeInvigorating cold plunge experience in a private room to energize the body in minutes.
- Normatec CompressionDynamic air compression therapy that enhances blood flow, reduces muscle soreness, and improves recovery.
- Performance TestingAthletic performance testing services.
- Red Light TherapyRed light treatment offered alongside infrared sauna sessions to aid muscle recovery.
- Whole Body CryotherapyFull body exposure to sub-zero temperatures to reduce inflammation, accelerate recovery, and enhance circulation.