About this class

High-intensity interval training class.

Weekly schedule

Schedule varies — contact the gym for current class times.

Frequently asked questions

What is HIIT?

High-intensity interval training class.

How much does HIIT cost at Downtown Orlando YMCA Family Center?

Memberships at Downtown Orlando YMCA Family Center start at $35/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take HIIT near me?

Downtown Orlando YMCA Family Center offers HIIT in Orlando, FL at 433 North Mills Ave.

More classes at Downtown Orlando YMCA Family Center