About this class
Group training sessions combining strength, cardio, and functional movements led by certified coaches, grounded in exercise science.
Weekly schedule
Monday
- 5:30 AM–6:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Tuesday
- 5:30 AM–6:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Wednesday
- 5:30 AM–6:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Thursday
- 5:30 AM–6:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Friday
- 5:30 AM–6:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Saturday
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is CrossFit?
Group training sessions combining strength, cardio, and functional movements led by certified coaches, grounded in exercise science.
When is CrossFit offered at CrossFit Broken Chains?
CrossFit at CrossFit Broken Chains runs Monday at 5:30 AM, Monday at 8:30 AM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:30 AM, Tuesday at 8:30 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Tuesday at 6:30 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Broken Chains?
Contact CrossFit Broken Chains for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Broken Chains offers CrossFit in Orlando, FL at 6663 Narcoossee Rd #184.