About this class
Personalized 1-on-1 strength training with a studio trainer, incorporating nutrition and lifestyle guidance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength Training?
Personalized 1-on-1 strength training with a studio trainer, incorporating nutrition and lifestyle guidance.
How much does Strength Training cost at Orlando Hot Yoga & Pilates?
Memberships at Orlando Hot Yoga & Pilates start at $55/month and include Strength Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Training near me?
Orlando Hot Yoga & Pilates offers Strength Training in Orlando, FL at 5302 Central Florida Pkwy..
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