About this class
Midday vinyasa-style flow class.
Weekly schedule
Monday
- 12:00 PM–1:00 PMDrop-in
Wednesday
- 12:00 PM–1:00 PMDrop-in
Friday
- 12:00 PM–1:00 PMDrop-in
Frequently asked questions
What is Flow & Go?
Midday vinyasa-style flow class.
When is Flow & Go offered at Project 7 Yoga?
Flow & Go at Project 7 Yoga runs Monday at 12:00 PM, Wednesday at 12:00 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Flow & Go cost at Project 7 Yoga?
Contact Project 7 Yoga for current Flow & Go pricing — membership, class-pack, and drop-in options.
Where can I take Flow & Go near me?
Project 7 Yoga offers Flow & Go in Orlando, FL at 612 Virginia Drive.