About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 6:00 AM–7:00 AMChris BelcherDrop-in
- 7:00 AM–8:00 AMChris BelcherDrop-in
- 8:00 AM–9:00 AMChris BelcherDrop-in
- 6:00 AM–7:00 AMScott JeffriesDrop-in
- 7:00 AM–8:00 AMScott JeffriesDrop-in
- 8:00 AM–9:00 AMMiguel SeniorDrop-in
- 6:00 AM–7:00 AMSydney FelicianiDrop-in
- 7:00 AM–8:00 AMSydney FelicianiDrop-in
- 8:00 AM–9:00 AMMiguel SeniorDrop-in
- 6:00 AM–7:00 AMSydney FelicianiDrop-in
- 7:00 AM–8:00 AMSydney FelicianiDrop-in
- 8:00 AM–9:00 AMMiguel SeniorDrop-in
- 6:00 AM–7:00 AMScott JeffriesDrop-in
- 7:00 AM–8:00 AMBryce FegersDrop-in
- 8:00 AM–9:00 AMDaniel SterniDrop-in
- 6:00 AM–7:00 AMChris BelcherDrop-in
- 8:00 AM–9:00 AMEli MatthewsDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at SUBU CrossFit?
CrossFit at SUBU CrossFit runs Sunday at 6:00 AM, Sunday at 7:00 AM, Sunday at 8:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 8:00 AM, Wednesday at 6:00 AM. See the full weekly schedule above.
How much does CrossFit cost at SUBU CrossFit?
Contact SUBU CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
SUBU CrossFit offers CrossFit in Orlando, FL at 114 W Robinson St, Orlando, FL 32801.