About this class
Self-massage using tennis balls and foam rollers to release trigger points, improving circulation, health, and athletic performance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Foam Rolling?
Self-massage using tennis balls and foam rollers to release trigger points, improving circulation, health, and athletic performance.
How much does Foam Rolling cost at YogaMix?
Contact YogaMix for current Foam Rolling pricing — membership, class-pack, and drop-in options.
Where can I take Foam Rolling near me?
YogaMix offers Foam Rolling in Orlando, FL at 420 E Church Street, Suite 117.
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