FitnessBoss

Tone & Torch Workout

at Delta Life Fitness · Ormond Beach, FL

All levels30 min

About this class

Proprietary 30-minute class blending strength training, cardiovascular work, sports rehabilitation, flexibility, mobility, and range-of-motion movements, led by a coach and tracked via heart-rate monitor (Delta Burn Belt). 8 different class structures are rotated to keep workouts varied.

Weekly schedule

Monday
  • 5:30 AM–6:00 AMDrop-in
  • 6:15 AM–6:45 AMDrop-in
  • 7:00 AM–7:30 AMDrop-in
  • 7:45 AM–8:15 AMDrop-in
  • 8:30 AM–9:00 AMDrop-in
  • 9:30 AM–10:00 AMDrop-in
  • 12:00 PM–12:30 PMDrop-in
  • 12:45 PM–1:15 PMDrop-in
  • 4:30 PM–5:00 PMDrop-in
  • 5:15 PM–5:45 PMDrop-in
  • 6:00 PM–6:30 PMDrop-in
  • 6:45 PM–7:15 PMDrop-in
Tuesday
  • 5:30 AM–6:00 AMDrop-in
  • 6:15 AM–6:45 AMDrop-in
  • 7:00 AM–7:30 AMDrop-in
  • 7:45 AM–8:15 AMDrop-in
  • 8:30 AM–9:00 AMDrop-in
  • 9:30 AM–10:00 AMDrop-in
  • 12:00 PM–12:30 PMDrop-in
  • 12:45 PM–1:15 PMDrop-in
  • 4:30 PM–5:00 PMDrop-in
  • 5:15 PM–5:45 PMDrop-in
  • 6:00 PM–6:30 PMDrop-in
  • 6:45 PM–7:15 PMDrop-in
Wednesday
  • 5:30 AM–6:00 AMDrop-in
  • 6:15 AM–6:45 AMDrop-in
  • 7:00 AM–7:30 AMDrop-in
  • 7:45 AM–8:15 AMDrop-in
  • 8:30 AM–9:00 AMDrop-in
  • 9:30 AM–10:00 AMDrop-in
  • 12:00 PM–12:30 PMDrop-in
  • 12:45 PM–1:15 PMDrop-in
  • 4:30 PM–5:00 PMDrop-in
  • 5:15 PM–5:45 PMDrop-in
  • 6:00 PM–6:30 PMDrop-in
  • 6:45 PM–7:15 PMDrop-in
Thursday
  • 5:30 AM–6:00 AMDrop-in
  • 6:15 AM–6:45 AMDrop-in
  • 7:00 AM–7:30 AMDrop-in
  • 7:45 AM–8:15 AMDrop-in
  • 8:30 AM–9:00 AMDrop-in
  • 9:30 AM–10:00 AMDrop-in
  • 12:00 PM–12:30 PMDrop-in
  • 12:45 PM–1:15 PMDrop-in
  • 4:30 PM–5:00 PMDrop-in
  • 5:15 PM–5:45 PMDrop-in
  • 6:00 PM–6:30 PMDrop-in
  • 6:45 PM–7:15 PMDrop-in
Friday
  • 5:30 AM–6:00 AMDrop-in
  • 6:15 AM–6:45 AMDrop-in
  • 7:00 AM–7:30 AMDrop-in
  • 7:45 AM–8:15 AMDrop-in
  • 8:30 AM–9:00 AMDrop-in
  • 9:30 AM–10:00 AMDrop-in
  • 12:00 PM–12:30 PMDrop-in
  • 12:45 PM–1:15 PMDrop-in
  • 4:30 PM–5:00 PMDrop-in
  • 5:15 PM–5:45 PMDrop-in
  • 6:00 PM–6:30 PMDrop-in
  • 6:45 PM–7:15 PMDrop-in
Saturday
  • 8:00 AM–8:30 AMDrop-in
  • 8:45 AM–9:15 AMDrop-in
  • 9:30 AM–10:00 AMDrop-in
  • 10:15 AM–10:45 AMDrop-in

Frequently asked questions

What is Tone & Torch Workout?

Proprietary 30-minute class blending strength training, cardiovascular work, sports rehabilitation, flexibility, mobility, and range-of-motion movements, led by a coach and tracked via heart-rate monitor (Delta Burn Belt). 8 different class structures are rotated to keep workouts varied.

When is Tone & Torch Workout offered at Delta Life Fitness?

Tone & Torch Workout at Delta Life Fitness runs Monday at 5:30 AM, Monday at 6:15 AM, Monday at 7:00 AM, Monday at 7:45 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 12:45 PM, Monday at 4:30 PM, Monday at 5:15 PM. See the full weekly schedule above.

How much does Tone & Torch Workout cost at Delta Life Fitness?

Contact Delta Life Fitness for current Tone & Torch Workout pricing — membership, class-pack, and drop-in options.

Where can I take Tone & Torch Workout near me?

Delta Life Fitness offers Tone & Torch Workout in Ormond Beach, FL at The Trails Shopping Plaza, 306 North Nova Rd..