About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:30 PM–6:30 PMLeigh HarrisDrop-in
- 10:00 AM–11:00 AMDee PopeDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Platinum Health, Fitness & Yoga?
Yin Yoga at Platinum Health, Fitness & Yoga runs Wednesday at 5:30 PM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Yin Yoga cost at Platinum Health, Fitness & Yoga?
Memberships at Platinum Health, Fitness & Yoga start at $30/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Platinum Health, Fitness & Yoga offers Yin Yoga in Ormond Beach, FL at 823 U.S. 1.
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