About this class
Where every new member starts. One-on-one with a coach teaching the basic movements before joining group class.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Foundations?
Where every new member starts. One-on-one with a coach teaching the basic movements before joining group class.
How much does Foundations cost at CrossFit Palm Bay?
Memberships at CrossFit Palm Bay start at $99/month and include Foundations. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundations near me?
CrossFit Palm Bay offers Foundations in Palm Bay, FL at 200 Ring Ave STE 109.
More classes at CrossFit Palm Bay
- B3 BootcampConditioning-focused group sessions with no complex barbell movements required. Fast-paced, effective, and community-dri...
- CrossFitCoach-led group classes. High-intensity functional fitness programmed for all skill levels: warm-up, movement review, an...
- Kids & TeensAge-appropriate strength and movement for the next generation.
- Open GymSelf-directed use of rigs, barbells, and machines for individual programming, skill development, or mobility work during...