About this class
A heated, high-intensity Pilates-based strength class targeting specific muscle groups through controlled, low-impact movement, time-under-tension, and targeted core work. Heated to 95°.
Weekly schedule
Monday
- 6:15 PM–7:05 PMNicholeDrop-in
Saturday
- 7:30 AM–8:15 AMAbbie MDrop-in
Frequently asked questions
What is Pilates + Flow?
A heated, high-intensity Pilates-based strength class targeting specific muscle groups through controlled, low-impact movement, time-under-tension, and targeted core work. Heated to 95°.
When is Pilates + Flow offered at Bloom Yoga Collective?
Pilates + Flow at Bloom Yoga Collective runs Monday at 6:15 PM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does Pilates + Flow cost at Bloom Yoga Collective?
Memberships at Bloom Yoga Collective start at $113/month and include Pilates + Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates + Flow near me?
Bloom Yoga Collective offers Pilates + Flow in Sarasota, FL at 4141 S Tamiami Trail #11.
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