About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 10:30 AM–11:15 AMDon BickelDrop-in
Frequently asked questions
What is Hyrox Event?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is Hyrox Event offered at F45 Training Lakewood Ranch South?
Hyrox Event at F45 Training Lakewood Ranch South runs Sunday at 10:30 AM. See the full weekly schedule above.
How much does Hyrox Event cost at F45 Training Lakewood Ranch South?
Memberships at F45 Training Lakewood Ranch South start at $79/month and include Hyrox Event. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hyrox Event near me?
F45 Training Lakewood Ranch South offers Hyrox Event in Sarasota, FL at 3090 Fruitville Commons Blvd.